Jan 19, 2024 · You may find a whole-body vibration machine at a local gym, or you can buy one for home use. Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.

Jan 19, 2024 · Rosenberger A, et al. Changes in motor unit activity and respiratory oxygen uptake during 6 weeks of progressive whole-body vibration combined with progressive, high intensity resistance training.

Jan 6, 2022 · A torn meniscus is one of the most common knee injuries. Any activity that causes you to forcefully twist or rotate your knee, especially when putting your full weight on it, can lead to a torn meniscus.

May 29, 2024 · Overview. Magnetic resonance elastography (MRE) is a test that combines magnetic resonance imaging (MRI) with low-frequency vibrations to create a visual map called an elastogram.

Sep 13, 2023 · Overview. Popliteal artery entrapment syndrome (PAES) is an uncommon condition that affects the main artery behind the knee.

Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel bone to the toes, known as the plantar fascia.

Other tests can include a sweat test that measures your body's ability to sweat and sensory tests that record how you feel touch, vibration, cooling and heat. Nerve biopsy. This involves removing a small portion of a nerve, usually a sensory nerve, to try to find the cause of the neuropathy.

Feb 25, 2025 · Diagnosis. To diagnose restless legs syndrome, your healthcare professional takes your medical history and asks about your symptoms.

Treatment. Most people who have plantar fasciitis recover in several months with conservative treatment, such as icing the painful area, stretching, and modifying or staying away from activities that cause pain.

Feb 25, 2025 · Overview. Restless legs syndrome (RLS) is a condition that causes a very strong urge to move the legs. The urge to move usually is caused by an uncomfortable feeling in the legs.